If you’d like to talk about whether therapy might be helpful, you can fill out the form below. You can share as much or as little as you want. A brief message is completely okay.

I’ll personally respond within one business day (Monday through Friday). We’ll set up a short consultation call where you can ask questions, get a sense of how I work, and decide whether this feels like a comfortable fit for you. There is no pressure to continue.

Many people worry they won’t know what to say on the call. You don’t need to prepare anything. We’ll simply talk, and you can decide what feels right afterward.

Not ready to write much?
You can simply say you’re interested in a consultation and I’ll guide the rest.