Top-Rated Phoenix Counseling for Women
Maybe you feel like you're constantly overwhelmed, people-pleasing, or stuck in cycles of anxiety. Or maybe it looks like you have it together on the outside, but inside you feel exhausted and disconnected from yourself. At West Counseling & Consulting, I help women like you break free from these patterns and rediscover the authentic, confident you that’s already within.
Meet your Phoenix therapist for women
Nancy West, LCSW, LICSW
Hi! I'm Nancy, and I specialize in helping women understand their anxiety through a nervous system lens, set boundaries without guilt, and heal from grief and trauma. My approach blends evidence-based therapy with genuine compassion, helping you move from survival mode to a life that feels genuinely good from the inside out.
Credentials: Licensed Clinical Social Worker (LCSW, LICSW), Certified Grief Educator
Clientele: Adults
Location: 19820 North 7th Street, #230 Phoenix, AZ 85024
Virtual therapy? Yes
How to get started
Step 1:
Schedule a free consultation
During this call, we'll discuss your goals and see if we're a good fit.
Step 2: Complete intake paperwork
These simple forms to help me understand your background and needs.
Step 3:
Attend your first session
We'll begin building your personalized treatment plan together.
Step 4: Begin your healing journey
Start implementing tools and strategies right away that support lasting change.
Common women’s issues I help with
Anxiety and nervous system dysregulation
Depression and emotional overwhelm
Grief and loss processing
Relationship challenges and communication issues
Boundary setting and people-pleasing patterns
Self-doubt and low self-worth
Trauma and attachment wounds
Burnout and work-life balance struggles
Life transitions and major changes
FAQs about counseling for women
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While gender isn't the only factor, many women feel more comfortable sharing intimate struggles with a female therapist. As a woman who's navigated my own healing journey, I understand the unique pressures women face and can offer both professional expertise and genuine empathy for your experience.
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Look for someone whose approach resonates with you and who specializes in your specific concerns. Trust your gut feeling during consultations—you should feel heard, understood, and hopeful about working together. I offer free consultations so you can get a feel for my style before committing.
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I use a blend of Cognitive Behavioral Therapy (CBT), Polyvagal Theory, and mindfulness. This means we'll work with both your thoughts and your nervous system, helping you understand why you feel overwhelmed and teaching you practical tools to regulate your emotions and build lasting resilience.
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Therapy with me is collaborative, warm, and results-focused. You can expect to learn concrete tools for managing anxiety, setting boundaries, and building self-trust. We'll work at your pace while maintaining structure and accountability. Most clients notice shifts within the first few sessions as we begin regulating your nervous system.
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Fill out this brief online form to schedule your free consultation. We'll spend time discussing your goals, my approach, and whether we're a good fit. There's no pressure—just an opportunity to explore how therapy might support you in creating the life you truly want.